Yoga Asana Adjustments Workshop with Erin Rose Greene
Erin Rose Greene has been spiritual since birth, she is an astrologer and tarot reader who first discovered the transformative power of yoga in 2001. She studied the art of Shiatsu. She received 200 hours of Progressive Ashtanga and 50 hours of Rocket certification with David C. Kyle in 2013. She worked for two years in a mystore style shala studying and practicing adjustments with Aleix Rios. She sees the physical practice as a way of clearing channels in preparation for and openness to connection with the divine whole.
Giving adjustments is a way of establishing connection between two individuals among the whole and creating a sense of companionship along this long journey. Meditation has become another important tool along the way, identifying and diminishing obstacles in thinking patterns to make room for purely channeled truth. This is not a special ability, it is one that each and every one of us possesses. It only takes tools, technique and time.
This Workshop: We will learn and practice adjustments for appropriate yoga poses prepared by the teacher and requested by the students. This workshop is ideal for yoga teachers looking to deepen their practice, but everyone is welcome! The workshop will begin with an open level yoga class and finish with adjustments theory and practice.
Date: Sunday 21st April
Time: 11:30 - 14:30h (with a complimentary lunch)
Where: Glow, c/ Volta de la Perdiu 2, 08003 Barcelona
🧘🏽♀️The power of touch is profound. It can strengthen connections, heal, communicate, influence and soothe. Connection is the goal of many healthy and unhealthy human behaviors and practices. During the practice of yoga adjusting becomes a way to establish healthy connection between (student and teacher ? ) two individuals among the whole and create a sense of companionship along this long journey. This event will begin with a Gentle Restorative Practice followed by a Meditation Workshop. 🧘🏽♀️
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