Taking Stock - A Workshop on Creative (therapeutic) Journaling and Yoga

art and yoga barcelona

Come join us for this beautiful workshop on Creative Journaling. This is a guided class combining yoga writing, doodling, stream of consciousness drawing and/or collage. There is absolutely no experience necessary.

This is a PROCESS based class, we focus on doing rather than producing.


Date: October 19, 2019

Time: 17:30- 20:30

Where: Glow, c/ Volta de la Perdiu 2, 08003 Barcelona

Price: 25€ (all material, will be included. If you’d like to bring your own notebook you of course may)

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The aim of this workshop is for people to have fun, get in touch with their creative selves, and potentially to reflect on unconscious interests or concerns. The session will be lead by collage artist Lisa Rubin. Lisa believes strongly in the therapeutic capacity of art, and particularly of collage. This workshop is an introduction to creative journaling as a tool for self-reflection, and knowledge, as well as a gratifying way to create visually compelling images. There is absolutely no experience necessary.

This beautiful session will include:

Gentle Flow: Accesible to all levels, boosting creativity and fertility (be careful haha)!

Guided Journaling Class: Allowing the mind to relax and reap the fruits of your asana through art, unlocking your inner wisdom.

Lisa Rubin is a Spanish/American artist currently based in Barcelona. She works primarily with collage, making beautiful, thoughtful, and humorous compositions inspired by mythology and by her own life experiences. Motherhood, marriage and sex are all subjects that come in to play, brought to life through stories, characters and playful words. Collage is a medium which allows her the freedom to address many subjects, but also follows her belief that art should be made out of everything. Her work is immensely symbolic, every component has not just one, but many, reasons for being there. She is largely inspired by literature and history, particularly the strong female mythological characters who have a powerful presence in her work.

We can’t wait to see you on the mat and share this transformative experience with our beautiful Glowies 💕

hatha vinyasa barcelona