Valentine's Day Special Partner Class With Vicky
Come with your best friend or partner for a dynamic hatha vinyasa yoga class.
In this class, we will explore both the need for trust as well as setting healthy boundaries. Be prepared for lots of shenanigans! If you do not have a partner come anyway! We will pair you up with a fellow fantastic Glow yogi. If you aren’t in a rush, stay awhile and have a little glass of vino at the studio and mingle after class!
Date: February 14, 2019
Time: 18:30 - 19:45
Place: Glow Yoga, c/ Volta de la Perdiu 2, 08003 Barcelona.
Price: 10€ (this is not a masterclass, you can use your subscription or voucher, yay!)
In this yoga class , we will:
Stoke our internal fire through a vigorous and dynamic vinyasa flow,
Work on deeper stretches than we’re used to when we do not practice with a partner,
Work on our fourth chakra (Anahata) that relates to opening your heart and broadening your capacity to love,
Build trust (in yourself and in others) through an inversion practice, and
Establish the need for boundaries (both for yourself and for those whose lives you affect).